Sara Hoover is a Registered Dietitian dedicated to helping individuals build healthier relationships with food through sustainable lifestyle changes rather than restrictive dieting. With a Bachelor of Science in Dietetics from Lipscomb University and a Master of Science in Community Health and Nutrition from Tennessee Tech University, Sara combines education, experience, and compassion to guide clients toward long-term wellness.
Her philosophy centers on “ditching the diet” and embracing realistic, personalized nutrition strategies that support both physical and emotional health. Rather than focusing solely on weight loss, Sara helps clients develop habits that can improve overall well-being and support the management of chronic health conditions.
Sara Hoover helps individuals move beyond restrictive diets and develop a healthier, more balanced approach to nutrition. Through personalized nutrition plans, evidence-based education, and ongoing support, she empowers clients to make sustainable changes that fit their lifestyles.
Whether someone is working to manage diabetes, improve their relationship with food, lose weight, or simply feel healthier, Sara provides practical guidance designed for long-term success rather than temporary results.
Sara Hoover accepts a variety of insurance plans through Fay Nutrition, helping make nutrition counseling more accessible for clients.
Insurance coverage may vary. Contact the provider directly to verify eligibility and benefits.
Sara Hoover is passionate about helping people improve their health without the stress and frustration often associated with dieting. Her evidence-based approach focuses on empowering clients to make informed decisions, build confidence around food choices, and create lasting habits that support lifelong wellness.
Sara’s approach centers around helping clients build a positive and sustainable relationship with food. Rather than focusing on strict rules, calorie counting, or fad diets, she encourages realistic changes that can be maintained for life. This client-centered approach helps individuals develop healthier habits while reducing stress around eating and nutrition.
Sara provides personalized nutrition counseling, meal planning, intuitive eating support, diabetes nutrition management, weight management coaching, and chronic disease nutrition guidance.
Yes. Sara Hoover is a Registered Dietitian with advanced education in dietetics and community health nutrition.
Yes. Nutrition counseling can help individuals better manage diabetes through personalized eating strategies and lifestyle modifications.
No. Sara focuses on overall health, sustainable lifestyle changes, intuitive eating, and helping clients improve their relationship with food.
Yes. Several insurance plans are accepted, including Aetna, Cigna, Optum, Oxford, United Healthcare, UMR, and others.
Call (617) 982-3658 or visit her professional profile for appointment information.
Sara Hoover, Registered Dietitian, helps clients create lasting changes through evidence-based nutrition guidance, compassionate support, and practical strategies that fit real life. By focusing on sustainable habits rather than restrictive diets, she empowers individuals to improve their health while building confidence and freedom around food choices.